There’s a moment in life when one chapter ends and the next hasn’t started yet — a strange, tender space where you’re no longer who you were, but not yet who you’re becoming. Psychologists call this a liminal space, and it’s one of the most confusing, transformative phases we experience.
In this episode, I share what it’s been like to leave Malta, pack up my life, and step into the unknown with no clear plan. And together, we explore how transitions dissolve identity, heighten anxiety, and ultimately open the door for reinvention, resilience, and deep personal growth.
Topics:
• What liminal space is and why it feels so unsettling
• Identity shifts, uncertainty tolerance, and narrative reconstruction
• Why transitions trigger self-doubt
• How liminal phases reshape who we become
• The hidden gifts inside life transitions
• A journal prompt to navigate your in-between
Keywords: liminal space, transitions, identity, moving forward, personal growth, change, resilience
January 15, 2026 • 00:05:09
“Just do your best” sounds supportive — until it becomes exhausting.In this episode of Grow with the Flo, we explore the hidden pressure behind...
January 12, 2026 • 00:04:21
We’re often taught that good decisions come from clarity.That once things make sense, feel safe, or look logical enough, choosing will be easy.But...
January 8, 2026 • 00:04:48
Life doesn’t always fall apart when something is wrong.Sometimes it just keeps going — smoothly, efficiently, quietly — while you feel increasingly...
