This was my first fast and it definitely didn't go as I expected.
110 hours - That's how long I didn't eat.
Ironically, when I just started, my flatmate just happened to finish their fast and were already back to indulging in all the foods they missed out on, so ... Challenge accepted!

May 10, 2026 • 00:18:24
Two years ago, I couldn’t walk twenty minutes from my front door without knowing there was a toilet nearby.Today, I’m travelling through Asia with no...

April 28, 2026 • 00:52:57
In this episode, I sit down with Aline Werner, someone who’s been navigating two worlds that don’t naturally seem to fit together.On one side:...

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I thought I was creating freedom by letting go of everything—my job, my relationship, my routine.But instead, I found myself drifting.In this...