In this very first episode of Grow with the Flo, I'd like to dive into my experience with toilet anxiety, explain what exactly it is that I'm experiencing and how it's been affecting me in various situations in my life.
One of those moments was a trip to New York City, where I experienced anxiety in a way that would forever change my life.

February 23, 2026 • 00:10:25
Since coming to Sri Lanka, I’ve had more anxiety attacks in the last three months than in the previous three years combined.That scared me. I thought...

February 2, 2026 • 00:10:09
This episode marks the beginning of Season 3 — and a quiet return to the roots of Grow with the Flo.Over the last two seasons, this podcast has...

January 19, 2026 • 00:06:30
Some questions don’t give answers — they change how you live.In this episode of Grow with the Flo, I share a handful of questions that have quietly...