Dark Forest Mini-Series, Part IV
Loneliness is one of the hardest feelings to sit with — but what if it isn’t just emptiness? What if it’s pointing us toward something essential?
In this episode, I explore my own experience of feeling lonely in a crowd, the science of why humans need connection, and how loneliness can guide us back to belonging.
July 23, 2026 • 01:17:27
What if the person you chose wasn't really your choice at all?In this episode, I sit down with Kirby Fling — trauma and attachment specialist and...
July 8, 2026 • 00:27:03
I went into a ten-day silent Vipassana retreat in Vietnam. No phone. No talking. No distractions. Ten hours of meditation a day.Before I went in, I...
June 15, 2026 • 01:18:44
Daniel Wang lost his wife Sherry to breast cancer three years ago. What followed was grief, depression, and addiction. What turned it was a...