2 years after I first landed in Bali in an effort to face my anxiety and where I eventually set path on my Growth journey, I find myself on this very mystical island again.
Coming back to the same place has never felt so special -Especially when I realise how I'm not the same any longer at all.

February 23, 2026 • 00:10:25
Since coming to Sri Lanka, I’ve had more anxiety attacks in the last three months than in the previous three years combined.That scared me. I thought...

February 2, 2026 • 00:10:09
This episode marks the beginning of Season 3 — and a quiet return to the roots of Grow with the Flo.Over the last two seasons, this podcast has...

January 19, 2026 • 00:06:30
Some questions don’t give answers — they change how you live.In this episode of Grow with the Flo, I share a handful of questions that have quietly...