After 3 months of travelling through South East Asia, I came back to Europe full of ambition, excitement and enthusiasm - Shame that my body had different plans. As soon as I was able to calm down, my body showed me that it needed some rest, which started a rather difficult journey of being forced to slow down when all you want is move forward. Learning how to deal with this setback is a completely new experience for me, but most probably something that I'll come across many more times in my life so maybe it's a good time to learn about this and grow through this challenge.
February 23, 2026 • 00:10:25
Since coming to Sri Lanka, I’ve had more anxiety attacks in the last three months than in the previous three years combined.That scared me. I thought...
February 2, 2026 • 00:10:09
This episode marks the beginning of Season 3 — and a quiet return to the roots of Grow with the Flo.Over the last two seasons, this podcast has...
January 19, 2026 • 00:06:30
Some questions don’t give answers — they change how you live.In this episode of Grow with the Flo, I share a handful of questions that have quietly...
