After 3 months of travelling through South East Asia, I came back to Europe full of ambition, excitement and enthusiasm - Shame that my body had different plans. As soon as I was able to calm down, my body showed me that it needed some rest, which started a rather difficult journey of being forced to slow down when all you want is move forward. Learning how to deal with this setback is a completely new experience for me, but most probably something that I'll come across many more times in my life so maybe it's a good time to learn about this and grow through this challenge.

January 15, 2026 • 00:05:09
“Just do your best” sounds supportive — until it becomes exhausting.In this episode of Grow with the Flo, we explore the hidden pressure behind...

January 12, 2026 • 00:04:21
We’re often taught that good decisions come from clarity.That once things make sense, feel safe, or look logical enough, choosing will be easy.But...

January 8, 2026 • 00:04:48
Life doesn’t always fall apart when something is wrong.Sometimes it just keeps going — smoothly, efficiently, quietly — while you feel increasingly...