Discipline and a healthy routine has been a big topic for me since I left my job. I've been trying many new things to help me cope. One of these new "tricks" has backfired BIG TIME!
I thought my calendar can become a tool to help, but instead it became a source of stress, anxiety and doubt.
Learn about this struggle in this short episode and see what I'm doing to correct this.

May 10, 2026 • 00:18:24
Two years ago, I couldn’t walk twenty minutes from my front door without knowing there was a toilet nearby.Today, I’m travelling through Asia with no...

April 28, 2026 • 00:52:57
In this episode, I sit down with Aline Werner, someone who’s been navigating two worlds that don’t naturally seem to fit together.On one side:...

April 15, 2026 • 00:12:39
I thought I was creating freedom by letting go of everything—my job, my relationship, my routine.But instead, I found myself drifting.In this...