Discipline and a healthy routine has been a big topic for me since I left my job. I've been trying many new things to help me cope. One of these new "tricks" has backfired BIG TIME!
I thought my calendar can become a tool to help, but instead it became a source of stress, anxiety and doubt.
Learn about this struggle in this short episode and see what I'm doing to correct this.
April 7, 2026 • 00:19:19
Most goals don’t fail because of you — they fail because of how they’re set.In this episode, I break down the SMART framework, why even “good” goals...
April 2, 2026 • 00:13:58
This was my first fast and it definitely didn't go as I expected. 110 hours - That's how long I didn't eat. Ironically, when I just...
March 16, 2026 • 00:18:19
I built too much.Apps. Retreat ideas. Business concepts and websites. New directions every few months. On paper, it looked ambitious. In reality, it...
