I never felt more lost in my life than I have been this year. That's why I started exploring different ways that can help you.
The most important things? Kindness. The process is hard and it takes time. Be kind to yourself. That's the only way to start on a journey like this.
Join me for this weeks episode when we explore some tools to build our purpose together!
July 23, 2026 • 01:17:27
What if the person you chose wasn't really your choice at all?In this episode, I sit down with Kirby Fling — trauma and attachment specialist and...
July 8, 2026 • 00:27:03
I went into a ten-day silent Vipassana retreat in Vietnam. No phone. No talking. No distractions. Ten hours of meditation a day.Before I went in, I...
June 15, 2026 • 01:18:44
Daniel Wang lost his wife Sherry to breast cancer three years ago. What followed was grief, depression, and addiction. What turned it was a...