Who remains, when you peal off the layers of your personality? That's a question that I've been asking myself for a while now.
Big life events can often leave you feeling lost and disassociated with who thought you were. An identity crisis rarely happens suddenly, but when it does, it's tough to find yourself again.
In this episode, we dive into the concept of losing your identity, reconstructing it and the impact it has on your mental health and well-being.

May 10, 2026 • 00:18:24
Two years ago, I couldn’t walk twenty minutes from my front door without knowing there was a toilet nearby.Today, I’m travelling through Asia with no...

April 28, 2026 • 00:52:57
In this episode, I sit down with Aline Werner, someone who’s been navigating two worlds that don’t naturally seem to fit together.On one side:...

April 15, 2026 • 00:12:39
I thought I was creating freedom by letting go of everything—my job, my relationship, my routine.But instead, I found myself drifting.In this...